Jalapeno Cheddar Burgers

15 mins (prep 5, cooking 10)
6 ingredients
4 servings
I used to saute onions and fresh jalapenos to top our grilled cheeseburgers. Not any more! I mix the chopped fresh jalapenos, onions and shredded cheddar right into the hamburger patties. Oh, my. To complete the flavor attack you could add slices of crispy bacon to the pile....your choice!

Categories:  <-15-mins , seasonal , 3-steps-or-less , ground-beef , north-american , beef , taste~mood , high-in... , quick , spicy , low-carb , high-calcium , low-in... , father's-day , time-to-make , holiday , easy , main-dish , american , meat , summer ,
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Serving Size (32.94 g)
Servings 4
Amount per Serving
Calories 25.78 Calories from Fat 12.96
% Daily Value *
Total Fat 1.44g 8.89%
Saturated Fat 0.36g 7.23%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 1062.84mg 177.14%
Total Carbohydrate 2.81g 3.74%
Dietary Fiber 0.87 g 13.94%
Sugars 0.96 g %
Protein 0.3g 2.43%
Vitamin A 47.62IU% Vitamin C 0.13mg%
Calcium 2.17mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh jalapeno pepper, mild cheddar cheese