Jalapeno Corn Casserole


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
2-4 servings
Cheesy goodness.

Categories:  side-dish , <-60-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , north-american , equipment , corn , time-to-make , easy , southwestern-u.s. , casseroles , american , oven , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (339.06 g)
Servings 2
Amount per Serving
Calories 779.14 Calories from Fat 521.1
% Daily Value *
Total Fat 57.9g 178.14%
Saturated Fat 28.79g 287.86%
Trans Fat 0.0g %
Cholesterol 124.21mg 82.81%
Sodium 949.8mg 79.15%
Total Carbohydrate 37.69g 25.13%
Dietary Fiber 2.38 g 19.05%
Sugars 7.03 g %
Protein 33.11g 132.44%
Vitamin A 2125.78IU% Vitamin C 9.17mg%
Calcium 865.55mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal
 

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