Jalapeno Cornbread


Food.com
25 mins (prep 10, cooking 15)
16 ingredients
9 servings
From my most recent issue of Cooking Light. Makes 9 pieces with each piece being about 110 calories. Will be having this with soup.

Categories:  <-30-mins , lunch~snacks , easy , 3-steps-or-less , taste~mood , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (37.94 g)
Servings 9
Amount per Serving
Calories 113.18 Calories from Fat 74.16
% Daily Value *
Total Fat 8.24g 114.03%
Saturated Fat 2.38g 107.21%
Trans Fat 0.0g %
Cholesterol 6.34mg 19.0%
Sodium 200.96mg 75.36%
Total Carbohydrate 8.87g 26.61%
Dietary Fiber 0.37 g 13.18%
Sugars 1.36 g %
Protein 1.21g 21.82%
Vitamin A 80.67IU% Vitamin C 0.66mg%
Calcium 17.45mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, shredded reduced-fat cheddar cheese, minced green onions, minced jalapeno peppers
 

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