Jalapeno Cornbread Low Fat to No Fat

30 mins (prep 5, cooking 25)
11 ingredients
10 servings
fat reduced corn bread fast and simple....use either low fat buttermilk and cheese or non fat products works either way.

Categories:  quick-breads , <-30-mins , breads , time-to-make ,
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Serving Size (51.88 g)
Servings 10
Amount per Serving
Calories 68.59 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 65.29%
Saturated Fat 2.7g 134.83%
Trans Fat 0.0 %
Cholesterol 13.89mg 46.3%
Sodium 303.75mg 126.56%
Total Carbohydrate 3.65g 12.15%
Dietary Fiber 0.0 g 0.07%
Sugars 3.3 g %
Protein 4.16g 83.24%
Vitamin A 135.81IU% Vitamin C 0.37mg%
Calcium 182.0mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, whole wheat pastry flour, beaten egg, corn kernel, chopped, jalapeno pepper