Jalapeno-Cornmeal Pancakes

food network
40 mins (prep 30, cooking 10)
16 ingredients
4 servings

Categories:  jalapeno , pancake ,
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Serving Size (88.51 g)
Servings 4
Amount per Serving
Calories 277.48 Calories from Fat 83.88
% Daily Value *
Total Fat 9.32g 57.38%
Saturated Fat 1.65g 33.06%
Trans Fat 0.03g %
Cholesterol 20.7mg 27.6%
Sodium 690.18mg 115.03%
Total Carbohydrate 36.8g 49.07%
Dietary Fiber 0.47 g 7.48%
Sugars 23.86 g %
Protein 12.05g 96.39%
Vitamin A 94.15IU% Vitamin C 12.04mg%
Calcium 495.22mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thick-cut bacon, orange marmalade, jalapeno pepper, , blue cornmeal, large egg, seeded, jalapeno pepper, grated parmesan cheese