Jalapeno Pancakes


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
30 servings
Appetizer or side dish, cheese and jalapenos add a twist to these bite-size pancakes made from a mix.

Categories:  <-15-mins , pasta,-rice-and-grains , kid-friendly , grains , quick , number-of-servings , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.51 g)
Servings 30
Amount per Serving
Calories 135.02 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 198.74%
Saturated Fat 0.99g 149.11%
Trans Fat 0.05g %
Cholesterol 0.47mg 4.73%
Sodium 214.04mg 267.56%
Total Carbohydrate 21.25g 212.47%
Dietary Fiber 0.35 g 41.64%
Sugars 0.14 g %
Protein 2.82g 169.41%
Vitamin A 19.87IU% Vitamin C 0.0mg%
Calcium 27.8mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced jalapeno peppers, salsa
 

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