Jalapeno Popper Dip


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
8 servings
This recipe received over 400 five star reviews on another site. Must be great, certainly worth a try.

Categories:  served-hot , 5-ingredients-or-less , <-60-mins , dip , easy , presentation , cheese , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.05 g)
Servings 8
Amount per Serving
Calories 233.24 Calories from Fat 209.61
% Daily Value *
Total Fat 23.29g 286.68%
Saturated Fat 3.37g 134.88%
Trans Fat 0.0 %
Cholesterol 3.4mg 9.07%
Sodium 342.75mg 114.25%
Total Carbohydrate 2.26g 6.03%
Dietary Fiber 0.0 g 0.0%
Sugars 1.64 g %
Protein 4.45g 71.17%
Vitamin A 15.03IU% Vitamin C 0.0mg%
Calcium 101.58mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced green chilies, diced jalapeno peppers, grated parmesan cheese
 

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