Jalapeno Relish

75 mins (prep 30, cooking 45)
9 ingredients
6-7 servings
This recipe has been in our family since 1976. It was my dad's recipe given to him by a friend. He won 3rd place at the Southern New Mexico State Fair in 1978. He passed away that month and never knew he won. So you can say this a very special recipe in our family. It is like a canned pico de gallo. You can eat it with tortilla chips or mix in with scrambled eggs or whatever you prefer.

Categories:  technique , condiments,-etc. , low-sat.-fat , canning , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , water-baths , low-calorie , healthy , healthy-2 ,
Share on Newzsocial



Serving Size (497.88 g)
Servings 6
Amount per Serving
Calories 138.59 Calories from Fat 9.72
% Daily Value *
Total Fat 1.08g 10.0%
Saturated Fat 0.26g 7.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2359.57mg 589.89%
Total Carbohydrate 27.63g 55.25%
Dietary Fiber 8.03 g 192.82%
Sugars 17.89 g %
Protein 3.76g 45.13%
Vitamin A 2684.68IU% Vitamin C 215.44mg%
Calcium 131.7mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: