Jalapeno Rellenos


Recipe.com
25 mins (prep 25)
18 ingredients
20 servings
Cool the heat from these cheese-stuffed jalapeno peppers by dipping them in sour cream.

Categories:  cheese-appetizers , mexican-cuisine , special-occasions , peppers , vegetable-appetizers , vegetables , appetizers , mexican-appetizers , super-bowl-parties , party-appetizers , low-sodium , low-calorie-appetizers , low-calorie , stuffed-peppers , quick-and-easy , holiday-appetizers , healthy-cooking , christmas-appetizers ,
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Ingredients

Nutrition

Serving Size (10.52 g)
Servings 20
Amount per Serving
Calories 34.73 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 9.74%
Saturated Fat 0.17g 17.24%
Trans Fat 0.0g %
Cholesterol 3.11mg 20.73%
Sodium 58.9mg 49.09%
Total Carbohydrate 5.83g 38.84%
Dietary Fiber 0.13 g 10.29%
Sugars 2.22 g %
Protein 2.03g 81.34%
Vitamin A 8.02IU% Vitamin C 0.26mg%
Calcium 57.44mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers, shredded monterey jack cheese, ground cumin, cornmeal, or, cooking oil, or, dairy sour cream, snipped chives
 

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