Jam Filled Oat Bran Muffins

32 mins (prep 20, cooking 12)
15 ingredients
16 servings
I made these as I love muffins. I didn't have any oat bran, so used wheat instead, they are not overly sweet but surely do taste good regardless. A hot cup of tea and a muffin really hits the spot at this time of year. I got this recipe out of the Joy Of Vegan Baking. Because this makes 16 muffins, I made a dozen bite sized ones too. I didn't put jam in them, but topped them with some cinnamon sugar.

Categories:  <-60-mins , low-cholesterol , vegan , healthy , vegetarian , low-in... , healthy-2 , time-to-make , dessert ,
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Serving Size (56.85 g)
Servings 16
Amount per Serving
Calories 225.59 Calories from Fat 150.66
% Daily Value *
Total Fat 16.74g 412.12%
Saturated Fat 2.04g 163.16%
Trans Fat 0.0g %
Cholesterol 6.47mg 34.5%
Sodium 244.6mg 163.07%
Total Carbohydrate 19.14g 102.07%
Dietary Fiber 3.57 g 228.39%
Sugars 7.83 g %
Protein 7.87g 251.72%
Vitamin A 19.84IU% Vitamin C 0.74mg%
Calcium 207.06mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, dark brown sugar, light