Jam Sweethearts


Food.com
27 mins (prep 15, cooking 12)
9 ingredients
12 servings
Cute for Valentine's day, but good enough for every day!

Categories:  <-30-mins , sweet , kid-friendly , taste~mood , romantic , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (95.6 g)
Servings 12
Amount per Serving
Calories 412.16 Calories from Fat 185.85
% Daily Value *
Total Fat 20.65g 381.22%
Saturated Fat 12.77g 766.22%
Trans Fat 0.81g %
Cholesterol 52.99mg 211.96%
Sodium 262.3mg 131.15%
Total Carbohydrate 58.61g 234.45%
Dietary Fiber 2.93 g 140.5%
Sugars 38.62 g %
Protein 3.54g 85.06%
Vitamin A 618.17IU% Vitamin C 0.0mg%
Calcium 15.77mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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