Jamaica-Me-Crazy Chicken Tropicale Recipe

Taste of Home
255 mins (prep 25, cooking 300)
14 ingredients
4 servings

Categories:  contest-winning ,
Share on Newzsocial



Serving Size (49.39 g)
Servings 4
Amount per Serving
Calories 127.9 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 17.21%
Saturated Fat 0.8g 15.94%
Trans Fat 0.0 %
Cholesterol 7.76mg 10.35%
Sodium 135.13mg 22.52%
Total Carbohydrate 27.41g 36.54%
Dietary Fiber 1.86 g 29.71%
Sugars 20.47 g %
Protein 1.07g 8.55%
Vitamin A 1130.74IU% Vitamin C 1.26mg%
Calcium 27.59mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, bone-in chicken breast halves, dried minced onion, minced fresh gingerroot, grated lime peel, fresh thyme sprigs, hot cooked rice


Similar Recipes