Jamaican Carrot Juice


Food.com
5 mins (prep 5)
5 ingredients
1.5 servings
untested by me posted for ZWT III from Jamaicans.com

Categories:  <-15-mins , african , low-sat.-fat , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , easy ,
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Ingredients

Nutrition

Serving Size (1555.15 g)
Servings 1.5
Amount per Serving
Calories 766.75 Calories from Fat 136.71
% Daily Value *
Total Fat 15.19g 35.05%
Saturated Fat 8.88g 66.6%
Trans Fat 0.0g %
Cholesterol 53.63mg 26.81%
Sodium 670.05mg 41.88%
Total Carbohydrate 146.82g 73.41%
Dietary Fiber 16.95 g 101.72%
Sugars 117.08 g %
Protein 18.11g 54.33%
Vitamin A 101459.03IU% Vitamin C 39.78mg%
Calcium 671.37mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated nutmeg
 

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