Jamaican Coleslaw

15 mins (prep 15)
7 ingredients
6-8 servings
A requested Jamaican side dish. From Barbecue from Jamaica by Helen Willinsky

Categories:  salad , <-15-mins , north-american , quick , central-american , caribbean , time-to-make ,
Share on Newzsocial



Serving Size (30.37 g)
Servings 6
Amount per Serving
Calories 161.73 Calories from Fat 139.95
% Daily Value *
Total Fat 15.55g 143.57%
Saturated Fat 2.19g 65.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.89mg 24.47%
Total Carbohydrate 6.79g 13.58%
Dietary Fiber 0.53 g 12.78%
Sugars 4.99 g %
Protein 0.15g 1.8%
Vitamin A 13.31IU% Vitamin C 0.97mg%
Calcium 17.9mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cabbage, shredded carrot, chopped walnuts