Jamaican Crab Spread


Food.com
15 mins (prep 15)
9 ingredients
2 servings
This is served chilled, and is great for serving with crackers or breadsticks.

Categories:  <-15-mins , north-american , food-processor~blender , taste~mood , quick , equipment , cheese , finger-food , appetizer , crab , eggs~dairy , caribbean , time-to-make , served-cold , presentation , small-appliance , spreads , shellfish , seafood , central-american , savory ,
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Ingredients

Nutrition

Serving Size (158.45 g)
Servings 2
Amount per Serving
Calories 162.54 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 13.42%
Saturated Fat 2.7g 26.98%
Trans Fat 0.0g %
Cholesterol 23.96mg 15.97%
Sodium 821.08mg 68.42%
Total Carbohydrate 11.61g 7.74%
Dietary Fiber 0.22 g 1.78%
Sugars 6.53 g %
Protein 18.93g 75.74%
Vitamin A 440.76IU% Vitamin C 3.13mg%
Calcium 441.5mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lump crabmeat, prepared horseradish, dried onion flakes, sauce, heinz chili sauce
 

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