Jamaican Hibiscus Iced Tea


Food.com
20 mins (prep 15, cooking 5)
5 ingredients
4 servings
I had this tea one afternoon in the city. It tastes great, it is rich in vitamin C, is refreshing and there is a natural tartness from the flower petals. If you can find the flower petals, give it a try.

Categories:  <-30-mins , quick , beverages , time-to-make ,
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Ingredients

  • 2 cups water
  • 1/4 cup hibiscus fresh edible flower, dried
  • 1/4 cup sugar cane, raw
  • 1 1/2 cups cold water
  • 1/8 cup white sugar (or to tast)
  • 2 teaspoons lime juice
  • 1 lime, thinly sliced (garnish)

Nutrition

Serving Size (143.38 g)
Servings 4
Amount per Serving
Calories 86.46 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.0mg 0.83%
Total Carbohydrate 22.38g 29.85%
Dietary Fiber 0.01 g 0.16%
Sugars 22.18 g %
Protein 0.01g 0.08%
Vitamin A 1.23IU% Vitamin C 0.74mg%
Calcium 4.12mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, cold water
 

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