Jamaican Jerk Chicken


food network
67 mins (prep 20, cooking 35)
21 ingredients
6 to 8 servings


Categories:  poultry , marinating , spring , caribbean , chicken , dinner , winter , main-dish , meat , fall , summer , jamaican , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (94.06 g)
Servings 6
Amount per Serving
Calories 217.9 Calories from Fat 119.16
% Daily Value *
Total Fat 13.24g 122.2%
Saturated Fat 1.83g 54.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 561.95mg 140.49%
Total Carbohydrate 25.38g 50.77%
Dietary Fiber 0.2 g 4.82%
Sugars 23.23 g %
Protein 1.27g 15.19%
Vitamin A 51.42IU% Vitamin C 16.38mg%
Calcium 64.77mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar, cloves garlic, ground sage, ground thyme, ground allspice, freshly ground black pepper, ground nutmeg, chicken pieces
 

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