Jamaican Jerk Chicken for Two


Food.com
420 mins (prep 360, cooking 60)
15 ingredients
2 servings
Don't close your eyes while listening to the steel drum, or someone might steal your chicken.

Categories:  beginner-cook , seasonal , poultry , equipment , caribbean , chicken , weeknight , easy , kwanzaa , meat , heirloom~historical , number-of-servings , inexpensive , central-american , for-1-or-2 , north-american , taste~mood , spicy , romantic , chicken-thigh-&-leg , time-to-make , holiday , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (51.08 g)
Servings 2
Amount per Serving
Calories 93.75 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 22.8%
Saturated Fat 0.55g 5.53%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 584.76mg 48.73%
Total Carbohydrate 6.06g 4.04%
Dietary Fiber 0.35 g 2.76%
Sugars 5.55 g %
Protein 0.03g 0.1%
Vitamin A 1.92IU% Vitamin C 0.02mg%
Calcium 23.81mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken legs, fresh lime juice, minced onion, habanero pepper, ground cloves, ground allspice, fresh ground black pepper, cloves garlic, dark jamaican rum
 

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