Jamaican Jerk Marinade


Food.com
15 mins (prep 15)
15 ingredients
6 servings
This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat.

Categories:  technique , savory-sauces , beginner-cook , seasonal , poultry , marinades-and-rubs , quick , equipment , low-carb , californian , spring , caribbean , oamc~freezer~make-ahead , chicken , low-cholesterol , easy , kwanzaa , oven , american , valentine's-day , meat , number-of-servings , inexpensive , central-american , <-15-mins , condiments,-etc. , north-american , sauces , taste~mood , spicy , romantic , no-cook , refrigerator , broil~grill , finger-food , low-in... , time-to-make , holiday , low-protein , easter , winter , presentation , pork , fall , independence-day , summer , to-go... , turkey , barbecue , grilling , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (69.91 g)
Servings 6
Amount per Serving
Calories 126.49 Calories from Fat 91.98
% Daily Value *
Total Fat 10.22g 94.31%
Saturated Fat 1.48g 44.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 942.65mg 235.66%
Total Carbohydrate 7.99g 15.98%
Dietary Fiber 0.99 g 23.73%
Sugars 4.48 g %
Protein 1.41g 16.97%
Vitamin A 62.44IU% Vitamin C 11.66mg%
Calcium 29.92mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, cloves garlic
 

Comments