Jamaican Jerk Pizza


SparkRecipes
30 mins (prep 15, cooking 15)
6 ingredients
8 servings
Not too spicy but has a little bit of a kick to it. A nice alternive to traditional pizza.

Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (30.66 g)
Servings 8
Amount per Serving
Calories 40.54 Calories from Fat 20.7
% Daily Value *
Total Fat 2.3g 28.26%
Saturated Fat 0.65g 26.09%
Trans Fat 0.02g %
Cholesterol 24.38mg 65.02%
Sodium 17.01mg 5.67%
Total Carbohydrate 0.01g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 4.94g 79.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.7mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, jamaican jerk sauce, chopped bell pepper, chopped onion, drained, small, pineapple chunks
 

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