Jamaican Jerk Pork


Food.com
1080 mins (prep 600, cooking 480)
20 ingredients
6-8 servings
This is really good-you can sub chicken for the pork if you like-and you can change the peppers if the heat is too much!

Categories:  poultry , north-american , equipment , low-carb , low-in... , caribbean , time-to-make , very-low-carbs , holiday , weeknight , main-dish , kwanzaa , pork , meat , central-american , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (8.3 g)
Servings 6
Amount per Serving
Calories 24.34 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.91%
Saturated Fat 0.29g 8.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 673.25mg 168.31%
Total Carbohydrate 0.53g 1.06%
Dietary Fiber 0.23 g 5.57%
Sugars 0.04 g %
Protein 0.22g 2.69%
Vitamin A 2.89IU% Vitamin C 0.01mg%
Calcium 4.68mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground allspice, ground thyme, ground nutmeg, ground cloves, cloves garlic, medium onion, malt vinegar, minced gingerroot, pork butt
 

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