Jamaican Potatoes Pimento Cheese


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
4 servings
zwt9 caribbean

Categories:  low-calorie , north-american , <-4-hours , vegetarian , potato , vegetable , low-in... , caribbean , time-to-make ,
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Ingredients

Nutrition

Serving Size (233.45 g)
Servings 4
Amount per Serving
Calories 568.17 Calories from Fat 196.11
% Daily Value *
Total Fat 21.79g 134.06%
Saturated Fat 9.59g 191.71%
Trans Fat 0.24g %
Cholesterol 62.97mg 83.96%
Sodium 1378.47mg 229.75%
Total Carbohydrate 66.05g 88.07%
Dietary Fiber 4.19 g 67.04%
Sugars 33.3 g %
Protein 28.75g 229.98%
Vitamin A 2977.62IU% Vitamin C 87.92mg%
Calcium 775.3mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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