Jamaican Tapioca Pudding


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
4-8 servings
I love tapioca pudding and I thought I would give it an island flavor with rum and spices. Hope you like it!

Categories:  <-60-mins , low-sat.-fat , comfort-food , taste~mood , snack , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-protein , low-fat , low-calorie , sweet , lunch~snacks , easy , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (90.43 g)
Servings 4
Amount per Serving
Calories 151.31 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.17%
Saturated Fat 0.02g 0.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 78.81mg 13.14%
Total Carbohydrate 30.18g 40.24%
Dietary Fiber 0.02 g 0.29%
Sugars 30.02 g %
Protein 0.01g 0.05%
Vitamin A 0.07IU% Vitamin C 0.0mg%
Calcium 1.83mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small pearl tapioca, low-fat milk, ground cloves
 

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