300 mins (prep 60, cooking 240)
16 ingredients
8 servings
We like this Creole way of making Jambalaya. I use Zatarain's Jambalaya rice mix, and the rest of the recipe, I use things I like together for a different, spicy taste.

Categories:  pasta,-rice-and-grains , rice , north-american , main-dish , american , taste~mood , spicy , southern-u.s. , creole , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (165.84 g)
Servings 8
Amount per Serving
Calories 146.12 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 48.63%
Saturated Fat 0.99g 39.69%
Trans Fat 0.0g %
Cholesterol 75.82mg 202.18%
Sodium 899.14mg 299.71%
Total Carbohydrate 2.38g 6.34%
Dietary Fiber 0.43 g 13.72%
Sugars 1.41 g %
Protein 24.65g 394.47%
Vitamin A 164.98IU% Vitamin C 2.25mg%
Calcium 14.59mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot italian sausage, green bell pepper, sweet onions, chicken base, stewed tomatoes, canned tomatoes, frozen corn, cut green beans, italian, zatarain's jambalaya mix