James Beard Banana Bread

70 mins (prep 10, cooking 60)
10 ingredients
4 servings
From James Beard Bread Book. One of the must have books. It's simply the best. I make muffins instead of bread, it's faster to make. The bread's not gummy and easier for my mum-in-law to eat. I grate up a little orange peel sometimes to be different.

Categories:  quick-breads , muffins , healthy , breads , <-4-hours , time-to-make ,
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Serving Size (134.69 g)
Servings 4
Amount per Serving
Calories 551.41 Calories from Fat 234.81
% Daily Value *
Total Fat 26.09g 160.55%
Saturated Fat 7.79g 155.82%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 549.25mg 91.54%
Total Carbohydrate 76.24g 101.65%
Dietary Fiber 5.88 g 94.01%
Sugars 36.74 g %
Protein 11.59g 92.69%
Vitamin A 373.65IU% Vitamin C 0.36mg%
Calcium 32.51mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, large eggs, ripe bananas, orange zest


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