James's Liquored up Cowboy


Food.com
10 mins (prep 10)
3 ingredients
1 servings
James made this recipe up. It is a drink with Captain Morgan spiced rum, Coca Cola, and grenadine.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , quick , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , cocktail , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (468.77 g)
Servings 1
Amount per Serving
Calories 260.25 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 58.26mg 2.43%
Total Carbohydrate 68.41g 22.8%
Dietary Fiber 0.0 g 0.0%
Sugars 65.52 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.92mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spiced rum
 

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