Jamie Oliver's Butternut Squash Muffins


Food.com
40 mins (prep 15, cooking 25)
9 ingredients
12 servings
From jamie at home television series - he also has a frosting for these on his website, but I love them just plain. http://www.channel4.com/food/recipes/chefs/jamie-oliver/butternut-squash-muffins-with-a-frosty-top-recipe_p_1.html

Categories:  served-hot , <-60-mins , quick-breads , beginner-cook , food-processor~blender , comfort-food , taste~mood , spicy , free-of... , equipment , brunch , oamc~freezer~make-ahead , time-to-make , muffins , served-cold , easy , presentation , small-appliance , lactose-free , number-of-servings , breads , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (109.32 g)
Servings 12
Amount per Serving
Calories 269.07 Calories from Fat 173.88
% Daily Value *
Total Fat 19.32g 356.68%
Saturated Fat 2.51g 150.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 83.21mg 41.6%
Total Carbohydrate 22.71g 90.84%
Dietary Fiber 3.71 g 178.1%
Sugars 0.27 g %
Protein 4.53g 108.71%
Vitamin A 126.47IU% Vitamin C 3.76mg%
Calcium 72.99mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar
 

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