Jamie Sale's Chili


Food.com
60 mins (prep 15, cooking 45)
15 ingredients
12 servings
Canadian Jamie Salé and her partner David Pelletier won the Olympic Gold medal for pairs figure skating.

Categories:  served-hot , <-60-mins , seasonal , ground-beef , north-american , beef , taste~mood , spicy , low-in... , chili , time-to-make , low-cholesterol , low-calorie , winter , easy , presentation , main-dish , meat , canadian , healthy , savory , healthy-2 ,
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Ingredients

Nutrition

Serving Size (99.68 g)
Servings 12
Amount per Serving
Calories 286.09 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 61.19%
Saturated Fat 0.42g 25.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 223.64mg 111.82%
Total Carbohydrate 50.35g 201.38%
Dietary Fiber 18.25 g 876.02%
Sugars 6.86 g %
Protein 17.34g 416.11%
Vitamin A 1707.25IU% Vitamin C 6.39mg%
Calcium 122.21mg% Iron 6.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, chopped green bell pepper, chopped red bell pepper, chopped carrot, chopped celery, crushed tomatoes, baked beans, maple
 

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