Jamies Chilli Con Carne

105 mins (prep 15, cooking 90)
15 ingredients
4 servings
I was given 'Happy Days With The Naked Chef' and found that I enjoy Jamies style, he can be relied on for sensible recipes that work. I decided to try his Chilli Con Carne for my son and husband one weekend when the girls were away. Good comfort food, served over rice, DH found this spicy while I thought it could be pepped up a little more (sometimes I surprise myself!!).... adjust for your own taste! Jamie recommends chuck steak, minced, but I used ground beef that I had in the freezer. I don't think the sun-dried tomatoes are traditional, but they are a nice touch! This dish is ideal for make-ahead, and definitely tastes even better the next day!

Categories:  north-american , ground-beef , main-dish , comfort-food , beef , taste~mood , meat , spicy , south-american , <-4-hours , chili , time-to-make ,
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Serving Size (437.38 g)
Servings 4
Amount per Serving
Calories 341.92 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 7.73%
Saturated Fat 0.19g 3.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.49mg 11.42%
Total Carbohydrate 62.21g 82.95%
Dietary Fiber 15.69 g 250.97%
Sugars 2.2 g %
Protein 22.76g 182.08%
Vitamin A 400.34IU% Vitamin C 4.74mg%
Calcium 90.59mg% Iron 6.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, red chili, ground cumin, fresh ground black pepper, minced beef, sun-dried tomatoes packed in oil, tinned tomatoes, stick cinnamon