Jamon and Olives


Food.com
2 mins (prep 2)
2 ingredients
4 servings
Basic Spanish food; every family eats this almost daily.

Categories:  5-ingredients-or-less , <-15-mins , european , easy , 3-steps-or-less , quick , time-to-make ,
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Ingredients

  • 4 ounces jamon serrano (cured ham)
  • 1 cup olive

Nutrition

Serving Size (59.15 g)
Servings 4
Amount per Serving
Calories 47.91 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 25.01%
Saturated Fat 0.54g 10.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 434.75mg 72.46%
Total Carbohydrate 3.32g 4.42%
Dietary Fiber 1.48 g 23.66%
Sugars 0.0 g %
Protein 0.57g 4.59%
Vitamin A 204.66IU% Vitamin C 0.89mg%
Calcium 55.6mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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