Jan's Burrito Lite

20 mins (prep 5, cooking 15)
7 ingredients
1 servings
Very simple to prepare, flavorful chicken burrito. If calories are an issue, cut in half and save half for following day. Worth every bite.

Categories:  dinner , mexican poultry , poultry dinner , poultry , mexican , quick ,
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Serving Size (91.5 g)
Servings 1
Amount per Serving
Calories 162.07 Calories from Fat 66.06
% Daily Value *
Total Fat 7.34g 11.3%
Saturated Fat 1.73g 8.65%
Trans Fat 0.09g %
Cholesterol 0.85mg 0.28%
Sodium 532.0mg 22.17%
Total Carbohydrate 22.79g 7.6%
Dietary Fiber 0.62 g 2.49%
Sugars 3.95 g %
Protein 2.55g 5.1%
Vitamin A 185.14IU% Vitamin C 2.25mg%
Calcium 21.26mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green salsa