Jan's Hot Hamburger Appetizer

30 mins (prep 15, cooking 15)
9 ingredients
8 servings
Good for Super Bowl with tortilla chips

Categories:  <-30-mins , low-carb , appetizer , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (107.93 g)
Servings 8
Amount per Serving
Calories 103.11 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 11.34%
Saturated Fat 0.52g 20.78%
Trans Fat 0.0g %
Cholesterol 5.37mg 14.33%
Sodium 452.71mg 150.9%
Total Carbohydrate 14.77g 39.38%
Dietary Fiber 1.07 g 34.34%
Sugars 7.81 g %
Protein 9.38g 150.14%
Vitamin A 343.8IU% Vitamin C 4.34mg%
Calcium 195.34mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion