Jan's Spicy BBQ Sauce

20 mins (prep 5, cooking 15)
14 ingredients
2 servings
I love this spicy BBQ sauce. It has a slight burn on the lips! To adjust the heat, add more or less cayenne.

Categories:  low-protein , low-cholesterol , savory-sauces , low-calorie , condiments,-etc. , <-30-mins , low-sat.-fat , sauces , marinades-and-rubs , quick , low-in... , healthy-2 , time-to-make ,
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Serving Size (137.12 g)
Servings 2
Amount per Serving
Calories 259.31 Calories from Fat 135.81
% Daily Value *
Total Fat 15.09g 46.42%
Saturated Fat 1.16g 11.64%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 542.23mg 45.19%
Total Carbohydrate 31.55g 21.04%
Dietary Fiber 0.47 g 3.73%
Sugars 27.66 g %
Protein 0.92g 3.67%
Vitamin A 678.82IU% Vitamin C 8.84mg%
Calcium 24.85mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, minced garlic, prepared yellow mustard, apple cider vinegar, dash worcestershire sauce


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