Jana's Home Canned Picante Sauce


Food.com
65 mins (prep 60, cooking 5)
8 ingredients
8 servings
A typical Tomato Salsa. Vary the heat by varying the jalapenos. The recipe produces mild Salsa. Home made salsas tend to be more watery than commercial varieties. To "tighten" the salsa, you can drain the chopped tomatos before mixing all ingredients. You can also include a Tablespoon of flour mixed with cold water if you like.

Categories:  condiments,-etc. , north-american , sauces , low-sat.-fat , salsas , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , southwestern-u.s. , american , healthy , tex-mex ,
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Ingredients

Nutrition

Serving Size (120.96 g)
Servings 8
Amount per Serving
Calories 32.0 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.79%
Saturated Fat 0.01g 0.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1740.06mg 580.02%
Total Carbohydrate 7.76g 20.7%
Dietary Fiber 0.47 g 15.12%
Sugars 6.29 g %
Protein 0.95g 15.22%
Vitamin A 478.61IU% Vitamin C 20.16mg%
Calcium 15.97mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes, medium onions
 

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