Janet's Apple Salad


Food.com
30 mins (prep 30)
7 ingredients
8 servings
Another delicious recipe that came from my Mother-in-Law.

Categories:  salad , fruit , beginner-cook , north-american , 3-steps-or-less , equipment , refrigerator , time-to-make , holiday , <-30-mins , easy , apple , american , inexpensive ,
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Ingredients

Nutrition

Serving Size (82.08 g)
Servings 8
Amount per Serving
Calories 380.48 Calories from Fat 147.78
% Daily Value *
Total Fat 16.42g 202.05%
Saturated Fat 1.71g 68.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 380.78mg 126.93%
Total Carbohydrate 54.32g 144.86%
Dietary Fiber 2.49 g 79.73%
Sugars 21.7 g %
Protein 6.87g 109.89%
Vitamin A 1534.06IU% Vitamin C 0.29mg%
Calcium 30.02mg% Iron 6.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red apples, green apples, red grapes
 

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