Janet's Chili Dip

45 mins (prep 15, cooking 30)
9 ingredients
1 servings
This recipe fills up a 9x13 pan completely. I am testing recipes for a large gathering so I made this. The two of us eat some every day and will be very sorry when it is gone! I've been eating on crackers, DH with tostada chips. This is delicious. I found it on another recipe site and I don't know who Janet is, but she is an excellent cook!

Categories:  served-hot , <-60-mins , dip , easy , presentation , oven , beans , number-of-servings , equipment , appetizer , time-to-make ,
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Serving Size (302.8 g)
Servings 1
Amount per Serving
Calories 238.14 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 3.49%
Saturated Fat 1.46g 7.3%
Trans Fat 0.0 %
Cholesterol 27.22mg 9.07%
Sodium 1592.14mg 66.34%
Total Carbohydrate 17.37g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 12.43 g %
Protein 35.58g 71.17%
Vitamin A 120.2IU% Vitamin C 0.0mg%
Calcium 796.07mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
refried beans, chili without beans, diced green chilies, salsa, shredded monterey jack cheese, shredded mild cheddar cheese