Japanese Chicken Drumettes


Food.com
80 mins (prep 5, cooking 75)
6 ingredients
8-10 servings
I received this recipe from my friend Karen, when I lived in California. These are good served hot or cold. They are so tasty.

Categories:  chicken , chicken-wing , lunch~snacks , poultry , low-sat.-fat , meat , healthy , <-4-hours , appetizer , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (145.43 g)
Servings 8
Amount per Serving
Calories 238.42 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 56.89%
Saturated Fat 1.31g 52.32%
Trans Fat 0.04g %
Cholesterol 48.76mg 130.03%
Sodium 1687.56mg 562.52%
Total Carbohydrate 32.01g 85.36%
Dietary Fiber 0.24 g 7.57%
Sugars 30.2 g %
Protein 13.02g 208.28%
Vitamin A 0.59IU% Vitamin C 0.0mg%
Calcium 11.98mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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