Japanese Chicken-Scallion Rice Bowl


Recipe.com
20 mins (prep 15)
9 ingredients
4 servings, 1-1/2 cups each
Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. Admittedly, Japanese cooking leans heavily on sugar - for a less traditional taste, you could reduce or even omit the sugar.

Categories:  seasonal , japanese-soups , quick , brown-rice , soup-for-lunch , chicken , low-fat , boneless-chicken-breasts , gluten-free , chicken-breasts , healthy-cooking , lunch , rice , broth-and-stock , japanese-chicken-dishes , japanese-cuisine , chicken-broth-and-stock , soup , low-sodium , dinner , low-calorie , winter , asian-cuisine , heart-healthy , quick-and-easy , summer , boneless-chicken , chicken-soup ,
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Ingredients

Nutrition

Serving Size (1.28 g)
Servings 41
Amount per Serving
Calories 2.58 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.01mg 0.02%
Total Carbohydrate 0.56g 7.64%
Dietary Fiber 0.0 g 0.0%
Sugars 0.54 g %
Protein 0.0g 0.15%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.02mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant brown rice, reduced-sodium chicken broth, reduced-sodium soy sauce, large egg whites, large egg, boneless
 

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