Japanese Grilled Tuna


Food.com
45 mins (prep 30, cooking 15)
13 ingredients
4 servings
This Japanese-inspired tuna should be grilled very rare for the best flavour. The glaze keeps for two weeks refrigerated, but if it becomes too thick, thin down with a little water before using. Serve with rice and a cucumber salad. To crack peppercorns, place in a plastic bag and bash with rolling pin or back of a pot. Prep time includes marinating time. From Food and Drink.

Categories:  <-60-mins , tuna , fish , taste~mood , spicy , free-of... , equipment , japanese , time-to-make , asian , egg-free , holiday , easy , main-dish , seafood , lactose-free , saltwater-fish , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (102.88 g)
Servings 4
Amount per Serving
Calories 185.45 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 0.8g 15.99%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 3.99mg 0.67%
Total Carbohydrate 29.65g 39.53%
Dietary Fiber 0.0 g 0.0%
Sugars 29.52 g %
Protein 0.01g 0.09%
Vitamin A 0.0IU% Vitamin C 0.15mg%
Calcium 3.07mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated gingerroot, cracked black pepper, tuna steaks, light soy sauce, wasabi powder
 

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