Japanese Marinated Chicken


Food.com
105 mins (prep 30, cooking 75)
11 ingredients
4 servings
From my saved recipe box (never made though). I want to get this on-line so I can find it when I want to make chicken! Cook time doesn't account for 4 hours marination or more.

Categories:  condiments,-etc. , chicken-breast , poultry , marinades-and-rubs , high-in... , equipment , <-4-hours , japanese , low-carb , chicken-thigh-&-leg , low-in... , time-to-make , asian , very-low-carbs , chicken , easy , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (61.65 g)
Servings 4
Amount per Serving
Calories 205.71 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.31%
Saturated Fat 2.13g 42.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 828.63mg 138.11%
Total Carbohydrate 12.84g 17.13%
Dietary Fiber 0.27 g 4.39%
Sugars 3.91 g %
Protein 1.77g 14.13%
Vitamin A 0.07IU% Vitamin C 0.42mg%
Calcium 8.86mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken parts, lemon slices
 

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