Japanese noodles with sesame dressing

BBC GoodFood
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper

Categories:  vegan , quick , vegetarian ,
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Serving Size (92.9 g)
Servings 2
Amount per Serving
Calories 68.55 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 7.58%
Saturated Fat 0.34g 3.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 827.97mg 69.0%
Total Carbohydrate 9.41g 6.28%
Dietary Fiber 0.7 g 5.6%
Sugars 7.65 g %
Protein 2.43g 9.74%
Vitamin A 0.44IU% Vitamin C 0.07mg%
Calcium 51.98mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar snap peas, tahini paste