Japanese Steak Salad Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
18 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (29.8 g)
Servings 4
Amount per Serving
Calories 65.37 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 24.3%
Saturated Fat 0.57g 11.34%
Trans Fat 0.0g %
Cholesterol 0.22mg 0.3%
Sodium 120.35mg 20.06%
Total Carbohydrate 6.99g 9.32%
Dietary Fiber 0.21 g 3.31%
Sugars 5.71 g %
Protein 0.25g 1.99%
Vitamin A 0.44IU% Vitamin C 0.09mg%
Calcium 3.07mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, or, reduced-sodium soy sauce, minced fresh gingerroot, boneless beef sirloin steak, fresh snow peas, chinese or napa cabbage, uncooked instant rice, julienned carrot, thinly sliced cucumber, sliced radishes