Japanese-Style Baked Mussels


Food.com
30 mins (prep 30)
15 ingredients
12 servings
This recipe was given to me by a dear friend. My husband often enjoys it and requests that I make it often.

Categories:  <-30-mins , seafood , shellfish , mussels , appetizer , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (17.36 g)
Servings 12
Amount per Serving
Calories 107.35 Calories from Fat 104.49
% Daily Value *
Total Fat 11.61g 214.43%
Saturated Fat 1.61g 96.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 95.0mg 47.5%
Total Carbohydrate 1.18g 4.71%
Dietary Fiber 0.08 g 3.92%
Sugars 0.89 g %
Protein 0.09g 2.27%
Vitamin A 0.34IU% Vitamin C 0.61mg%
Calcium 2.67mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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