Japanese Style Simmered Sweet Kabocha

30 mins (prep 10, cooking 20)
5 ingredients
4-6 servings
This is a Japanese style sweet and savory pumpkin recipe. Kabocha has slightly sweet taste, and it is cooked in many different ways in Japanese cuisine. For example, tempura is a popular way to cook kabocha. Cut kabocha into thin slices to make tempura. Also, simmering is a common way. Kabocha tend to keep its shape even if it's simmered. This is a great side dish to accompany a Japanese meal.

Categories:  5-ingredients-or-less , side-dish , beginner-cook , <-30-mins , seasonal , easy , fall , inexpensive , japanese , squash , vegetable , appetizer , time-to-make , asian ,
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Serving Size (18.92 g)
Servings 4
Amount per Serving
Calories 47.36 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 413.2mg 68.87%
Total Carbohydrate 11.5g 15.34%
Dietary Fiber 0.06 g 0.95%
Sugars 11.2 g %
Protein 0.78g 6.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.59mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
japanese pumpkin, dashi stock