Japanese Take-Out Tonkatsu (Fried Pork Cutlets)


Food.com
40 mins (prep 30, cooking 10)
17 ingredients
6 servings
If you thought Japanese cuisine didn't include comfort food, think again. This hugely popular dish, both here and in Japan, has a lot in common with our Southern chicken-fried steak. Pork cutlets are seasoned, breaded, and fried until golden brown, then served with a thick Worcestershire-based Asian-style barbecue sauce and shredded cabbage. From the Take-Out Menu Cookbook.

Categories:  <-60-mins , main-dish , meat , pork , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (150.84 g)
Servings 6
Amount per Serving
Calories 581.74 Calories from Fat 372.51
% Daily Value *
Total Fat 41.39g 382.09%
Saturated Fat 3.35g 100.62%
Trans Fat 1.03g %
Cholesterol 0.0mg 0.0%
Sodium 1098.73mg 274.68%
Total Carbohydrate 45.78g 91.56%
Dietary Fiber 1.76 g 42.23%
Sugars 17.18 g %
Protein 6.68g 80.14%
Vitamin A 79.42IU% Vitamin C 2.29mg%
Calcium 173.27mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, unbleached all-purpose flour, large eggs, finely shredded cabbage, lemon wedge, white rice
 

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