Jason's White Chicken Chili


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
6 servings
A guy brought this to work, and I hounded him until he gave me the recipe. So Good!!!

Categories:  <-60-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , main-dish , healthy , low-in... , healthy-2 , low-sodium , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (165.59 g)
Servings 6
Amount per Serving
Calories 398.6 Calories from Fat 62.1
% Daily Value *
Total Fat 6.9g 63.73%
Saturated Fat 1.49g 44.66%
Trans Fat 0.06g %
Cholesterol 45.9mg 91.81%
Sodium 190.77mg 47.69%
Total Carbohydrate 55.46g 110.91%
Dietary Fiber 15.59 g 374.07%
Sugars 1.65 g %
Protein 33.97g 407.63%
Vitamin A 126.13IU% Vitamin C 0.47mg%
Calcium 263.39mg% Iron 9.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced jalapeno peppers, green chili, ground cumin, dried oregano, ground cayenne pepper, chopped cooked chicken, shredded monterey jack cheese
 

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