Jasper's New England Clam Chowder


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
8-10 servings
Jasper White is famous for Chowders. He has published a cookbook of just chowders. This is the pot of chowder served at our house our way, mostly on cold winter nights. It has none of the glue of flour, so is quite good for gluten-intolerant folks.

Categories:  <-60-mins , beginner-cook , seasonal , free-of... , equipment , soups-&-stews , low-in... , time-to-make , clams , low-calorie , winter , easy , gluten-free , shellfish , seafood , chowders , fall , stove-top ,
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Ingredients

Nutrition

Serving Size (55.31 g)
Servings 8
Amount per Serving
Calories 180.68 Calories from Fat 174.78
% Daily Value *
Total Fat 19.42g 238.98%
Saturated Fat 12.12g 484.7%
Trans Fat 0.12g %
Cholesterol 68.73mg 183.27%
Sodium 40.76mg 13.59%
Total Carbohydrate 1.49g 3.97%
Dietary Fiber 0.02 g 0.5%
Sugars 1.25 g %
Protein 0.99g 15.82%
Vitamin A 744.6IU% Vitamin C 0.5mg%
Calcium 31.08mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onions, stalks celery, dried thyme, red potatoes, minced clams, clam juice, white pepper, dried parsley
 

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