Jazzy New Orleans Chicken


Food.com
80 mins (prep 20, cooking 60)
22 ingredients
4 servings
Tender rice, juicy chicken and LOTS of flavor from herbs and smoky sausage combined in an EASY one-dish perfect for casual weekend entertaining.

Categories:  pasta,-rice-and-grains , cajun , rice , 3-steps-or-less , north-american , poultry , comfort-food , taste~mood , spicy , <-4-hours , long-grain-rice , one-dish-meal , time-to-make , easy , main-dish , pork-sausage , american , pork , meat , southern-u.s. , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (156.24 g)
Servings 4
Amount per Serving
Calories 121.44 Calories from Fat 48.87
% Daily Value *
Total Fat 5.43g 33.4%
Saturated Fat 0.96g 19.23%
Trans Fat 0.0 %
Cholesterol 4.05mg 5.4%
Sodium 484.27mg 80.71%
Total Carbohydrate 13.21g 17.61%
Dietary Fiber 0.31 g 5.0%
Sugars 2.18 g %
Protein 4.57g 36.59%
Vitamin A 4.39IU% Vitamin C 0.74mg%
Calcium 8.54mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, smoked sausage, plum tomatoes, packed brown sugar, dried thyme, dried oregano, ground allspice, long-grain white rice, chopped fresh parsley
 

Comments

Similar Recipes