JCC's Confetti Chicken Salad


SparkRecipes
25 mins (prep 10, cooking 15)
14 ingredients
25 servings
Loaded chicken salad that's not too bad for you!

Categories:  appetizers-~-soups-~-salads ,
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Ingredients

Nutrition

Serving Size (3.13 g)
Servings 25
Amount per Serving
Calories 9.85 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 32.67%
Saturated Fat 0.06g 8.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.02mg 0.02%
Total Carbohydrate 0.37g 3.05%
Dietary Fiber 0.21 g 21.26%
Sugars 0.07 g %
Protein 0.36g 17.99%
Vitamin A 0.03IU% Vitamin C 0.0mg%
Calcium 4.58mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, c, c, c, c, slivered, yellow mustard, c, light, light, c, fresh spinach
 

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