Jeera Rice


Food.com
60 mins (prep 40, cooking 20)
10 ingredients
4-6 servings
This is a typical recipe from the Punjabi region in northern India. The recipe itself is from Indianrecipesforever.com.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.54 g)
Servings 4
Amount per Serving
Calories 290.84 Calories from Fat 100.35
% Daily Value *
Total Fat 11.15g 68.63%
Saturated Fat 4.74g 94.76%
Trans Fat 0.01g %
Cholesterol 18.93mg 25.24%
Sodium 7.77mg 1.29%
Total Carbohydrate 43.28g 57.71%
Dietary Fiber 2.41 g 38.51%
Sugars 0.49 g %
Protein 4.75g 38.02%
Vitamin A 230.55IU% Vitamin C 0.04mg%
Calcium 18.75mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks
 

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